Healthy and Elegant
Certified Anti-Age, Detox, Weight Loss Nutritionists and Personal Stylists based in Helsinki, working online worldwide.
Healthy and Elegant: Transform Your Health, Style, and Confidence
Welcome to Healthy and Elegant, your ultimate destination for healthy weight loss, glowing skin, healthy nails and hair, and lasting confidence. We specialize in helping busy people over 35 achieve sustainable health and effortless style through personalized programs that fit seamlessly into your lifestyle.
With 24/7 nutritionist support, tailored meal plans, and advanced anti-aging and detox strategies, we make it easy for you to lose weight, boost energy, and upgrade your style. Our holistic approach ensures you feel confident, energized, and radiant—inside and out—while achieving visible, long-lasting results.
Biohack Your Aging with Us!
What Makes Us Different
Tailored for Busy Women Over 35
Customized, practical programs that integrate seamlessly into your hectic daily schedule for effortless results.
Personalized 24/7 Support
Round-the-clock guidance and motivation from your personal nutritionist for guaranteed success.
Comprehensive Inside-Out Transformation
Focused on weight loss, energy, glowing skin, strong nails, and polished style for total confidence.
Sustainable, Expert-Driven Results
Backed by 20+ years of experience, our methods ensure lasting health, elegance, and balance in your life.
Get In Touch
What Say Our Clients
Sarah, 42 – Marketing Executive
Problem: Struggled with weight gain, low energy, and lack of time for healthy eating.
Solution: Personalized meal plans and 24/7 support.
Result: Lost 6 kg in a month, gained energy, and received compliments on her glowing skin.
Emily, 38 – Business Consultant
Problem: Constant business travel and long work hours made healthy habits impossible.
Solution: Travel-friendly meal plans and accountability support.
Result: Felt lighter and energized, confidently maintained healthy choices during trips.
Olivia, 45 – Corporate Lawyer
Problem: Stress and poor sleep affected her skin, nails, and overall health.
Solution: Biohacking strategies and a supplement plan.
Result: Improved sleep, glowing skin, and stronger nails in just weeks.
Problem: Struggled with meal prep and balancing family and work responsibilities.
Solution: Easy-to-follow meal plans with grocery lists and quick recipes.
Result: Saved time, lost weight, and gained confidence to focus on her business.
Mila, 40 – Financial Advisor
Problem: Felt overwhelmed with no energy or time to care for herself.
Solution: A complete lifestyle reset with nutrition and stress management techniques.
Result: Boosted energy, lost 5 kg, and felt more confident in both work and life.